Truly appreciate working with JP. I struggled with weight and never knew how to lose it, always relying on hope (jogging and excess cardio coupled with poor feeding habits) rather than information.
JP helped me understand the importance of nutrition and resistance training with the fat loss goal in mind.
In the 4 weeks i worked with him, i managed to shed from 94 to an 89.4 (4.6 kgs lost!) and using his information, will genuinely shed towards my goal of 72 – 73. Would highly recommend him to anyone who would want to better understand fat loss and nutrition.