Thank you JP for helping me adopt a healthy lifestyle. Not only did I lose 5Kg in 8 weeks I also appreciated the value of reasonable diet and exercise. I started the program in Oct, stopped end of Nov and I am writing this review the 3rd week of Jan. I waited to see how the program works on maintenance and I must say even with all the Dec festivities I did not gain weight.

JP is very professional, motivating, encouraging and like he always says, “trust the process” and you will see results. I would highly recommend this program to anyone seeking to lose weight or wanting to adopt healthy living.