Online Fitness Coaching

ONLINE FITNESS COACHING


Online Fitness Coaching

My Training programs alone are Guaranteed to get you AMAZING results. But for those looking for more? This is for you. This is our most “EXCLUSIVE” Service, whereby I will personally serve as your Online Fitness Coach, guiding you every step of the way, towards sculpting the body of your DREAMS.


TESTIMONIALS


TONIE

“When I started working with JP, I was 79.2 kgs and he made the whole process SO EASY I was in disbelief at first. He told me that I only needed to work out three days a week and gave me a caloric limit, of which I could literally eat everything I liked as long as it fit into my macros.

In about six months, I was 72.2 kgs and I had DEFINITELY shed a lot of fat (I had to do a proper wardrobe change for my pants 😂).

This was such a milestone for me, I was literally working out ONLY three days a week and I was eating everything I loved! And I couldn’t believe the progress I made, even in the gym!

So thank you, you’re super amazing and always helpful!! You literally changed my life for the better and I’m absolutely grateful for that ♥️.”

ANDREW

Andrew lost 10.4 kgs (23lbs) in 6 months & built a significant amount of muscle in the process using the “Adonis” Training & Nutrition systems! All while being able to drink on the weekends and only working out 3 times per week!

MERCY

Online Fitness Coaching

Mercy managed to lose belly fat & build muscle using the “Godiva” workout & nutrition systems. She boasted an amazing transformation in just 6 weeks having lost 3 kgs (6.6lbs)!

TOSH

Tosh built 5lbs of lean mass using the “Adonis” training system in just 3 weeks! Granted he put in the work & I could not be more proud.


CHOOSE YOUR BODY

ADONIS (MEN)

  • Build GREEK GOD-LIKE Aesthetics that will make your physique stand out from the rest! After all, what’s the point in looking Good, when you can look Great?

  • EAT LIKE A KING! No more restrictive, boring, bland meal plans. Instead, our custom calorie plans allow you to enjoy ALL your favorite foods while getting amazing results! Alcohol included (in moderation), if you indulge :p

  • Personal Guidance from me to make your fitness journey as EASY & SEAMLESS as possible! I do all the thinking, all you have to do is follow the plan & success is guaranteed!

  • Constant Support & Weekly Check-Ins throughout to hold you accountable & keep you motivated!

  • Precise Goal Setting that will make getting results not a matter of if, but when!

GODIVA (WOMEN)

  • Build “SLIM THICK” proportions, giving you the hourglass figure you have always wanted! And the BEST part? You will only be working out as little as 3-4 times per week!
  • Say Goodbye to starvation diets & restrictive, bland, boring meal plans! Instead, our custom calorie plans allow you to enjoy ALL your favorite foods while getting amazing results! Alcohol included (in moderation), if you indulge :p
  • Personal Guidance from me to make your fitness journey as EASY & SEAMLESS as possible! I do all the thinking, all you have to do is follow the plan & success is guaranteed!
  • Constant Support & Weekly Check-Ins throughout to hold you accountable & keep you motivated!
  • Precise Goal Setting that will make getting results not a matter of if, but when!


MEET YOUR COACH: JP NYIHA

Online Fitness Coach

JP is an Online Fitness Coach, having transformed numerous clients bodies, both Men & Women alike, into something truly remarkable. In addition to 10 YEARS training experience, he also pursued a Bachelor of Science Degree in Exercise & Sports Science.


PLEASE NOTE:

I only take on a limited number of clients to ensure each gets the attention they deserve. If I am currently full, you will see this stated below. In such a case, please contact us on the menu above or email the address at the bottom of this page to inquire about my future availability for upcoming slots.

FAQs

1. How long will it take for me to see results?

After 3 months you will look amazing. After 6 months, you will look unbelievable. After a year, you will look unrecognizable. However, this is entirely dependent on how diligent you are with your diet, as well as the effort you put forth into your workouts. There are no shortcuts to success. Hard work put in however, will yield results. Guaranteed.

2. What happens immediately after I sign up for Online Coaching?

An Online Coaching Form will be sent to your email for you to fill. Thereafter, you will receive your personalized workout and nutrition plan within 1 calendar day, with instructions on when the first introductory check-in will take place, as well as all respective check-ins from then on.

3. What if I don’t want the “Adonis”/””Godiva” body types? Can I just get a program to get generally fit?

Yes. All our workout programs are personalized to suit your specific goals and needs, whatever they may be.

4. Does the nutrition plan include a meal plan?

No. There are no rigid meal plans. Instead, your coach shows you exactly how to eat the foods that you love while getting results. This approach is what makes the process easy to sustain both in the short and long terms, and extremely enjoyable.

5. I have a busy schedule. Can coaching still work for me?

Yes. No matter how hectic your schedule is, you workout plan can and will be adjusted and designed to suit your individual preferences and needs.

6. Can I still get results as a vegan/vegetarian?

No matter your dietary preferences, vegans/vegetarians included, you can still get amazing results. More so because there are no rigid meal plans, you can still eat all the foods that you enjoy.

7. Can I drink alcohol on this program?

Yes you can. That being said, alcohol consumption will be moderated to allow for optimal results.

8. Can I cancel my subscription before my month is over?

You can cancel your subscription at any time during the course of the month after your initial payment. Active subscriptions can be cancelled from your account page. Please note that if you have paid for the one time payment package, you will be unable to cancel your subscription.


DISCLAIMER: JOHN PAUL NYIHA IS NOT A DOCTOR OR REGISTERED DIETITIAN. ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM. THE GENERAL INFORMATION IN THESE WORKOUT AND NUTRITION PROGRAMS IS NOT INTENDED TO DIAGNOSE ANY MEDICAL CONDITION OR TO REPLACE YOUR HEALTHCARE PROFESSIONAL. USE OF THE INFORMATION IN THESE PROGRAMS IS STRICTLY AT YOUR OWN RISK. JOHN PAUL NYIHA AND/OR JOHN PAUL FITNESS WILL NOT ASSUME ANY LIABILITY FOR ANY DIRECT OR INDIRECT LOSSES OR DAMAGES THAT MAY RESULT INCLUDING, BUT NOT LIMITED TO, ECONOMIC LOSS, INJURY, ILLNESS OR DEATH.