John Paul really committed to helping and guiding me through my Fitness Journey. I have found the Coaching Plan very convenient with weekly check-up calls, advice on how to track calories, and a custom workout program. I reached my goal of building muscle & cutting down from 86.4kg to 74kg!!
Today, at the end of my 14th week since I started my fitness program with John Paul Fitness, we have smashed my goal of reaching 71.4kg down from 81.6kg (10.2kgs/22.4lbs lost)!! For me, it’s much more than I could ever have hoped for in that period of time; it’s INCREDIBLE!!
I lost 9kgs in 16 weeks thanks to John Paul fitness. The program is just wonderful and I recommend it to anyone looking for a lifestyle change.
Choosing to work with JP this year has been one of the best decisions of 2021. I had tried a few programs, starvation diets et al with zero results. With JP I achieved my fat loss goals (lost 6kgs in 3 months) through the coaching program and the results were beyond my expectation.
How It Works
What You'll Get
Honestly training with JP as my coach is probably one of the best fitness decisions i’ve made in my life.
His custom plan worked wonders for me. Thank you JP for pushing me through my transformation! I lost 16.7 kgs in 6 months!
Mercie managed to lose belly fat & build muscle using the “Godiva” workout & nutrition systems. She boasted an amazing transformation in just 6 weeks having lost 3 kgs (6.6lbs)!
Before signing up for Online Coaching I was stumbling around in the dark, trying to work out occasionally and not eat too much junk but my weight wasn’t moving at all. After starting the program, I almost immediately saw tangible results. I lost 11 kgs in 5 months!
When I started working with JP, I was 79.2 kgs and he made the whole process SO EASY I was in disbelief at first. In about six months, I was 72.2 kgs and I had DEFINITELY shed a lot of fat (I had to do a proper wardrobe change for my pants 😂).
Working with JP has been an awesome process with lots of progress. I went down from 93-84 kgs (9kgs lost) via the 3-month program while gaining solid muscle mass and self-confidence. His assistance in teaching you how to track calories, exercises and motivation is very helpful. I would definitely recommend this to anyone.
I would definitely recommend JP as a coach. I’ve been training for a while but never got to see the results I wanted. He helped me gain 8 kgs of muscle in 11 months!
MEET YOUR COACH: JP NYIHA
Over the years I have coached numerous clients, men & women alike, into achieving their dream bodies.
That being said, my primary goal is to help as many people as possible not only to transform their bodies but their lives.
WHO IS THIS FOR
This is not for you if :
This is for you if :
EVEN MORE KIND WORDS
What You'll Need
Thereafter you will find a few coaching forms to fill that will allow me to know what your exact goals & needs are to best personalise your workout & diet to your needs. We will then schedule an onboarding meeting to take you through your program & diet plan before getting started.
– You have insufficient support and need more knowledge about nutrition or training.
– You can’t seem to get that coveted six-pack. – You have already followed several diets, but you still cannot achieve long-term results.
– You find it difficult to set up a suitable training schedule.
– You have no idea what you are doing in the gym.
– You would like to lose weight or gain weight, but with your current lifestyle you are unable to achieve your goals or it is going slower than expected.
– You simply have no motivation to start.