ONLINE FITNESS COACHING


My Training programs alone are Guaranteed to get you AMAZING results. But for those looking for more? This is for you. This is our most “EXCLUSIVE” Service, whereby I will personally serve as your Online Fitness Coach, guiding you every step of the way, to sculpt the body of your DREAMS.


CHOOSE YOUR BODY

ADONIS (MEN)

  • An Upper Body focused workout program designed to build GREEK GOD-LIKE proportions (Round Shoulders, Wide Back, Square Chest, Chiseled Abs & Lean, Muscular Thighs).

  • A Custom Calorie Plan tailored towards your specific goals (fat loss, building muscle) that allows you to eat the foods that YOU enjoy (alcohol included in moderation), whilst still getting AMAZING results! NO RIGID MEAL PLANS!

  • One on One Coaching with me, personally guiding you through every step of the process.

  • 24/7 Email Support, Weekly Check-Ins and Optional WhatsApp Messaging to answer any and all your inquiries throughout.

  • Goal Setting so that we can set you up for MASSIVE SUCCESS!

GODIVA (WOMEN)

  • A Lower Body focused workout program tailored toward building “SLIM THICK” proportions (Thick Thighs, Round Bum, Small Waist, Toned Upper Body & Arms).
  • A Custom Calorie Plan tailored towards your specific goals (fat loss, gaining weight/building muscle) that allows you to eat the foods that YOU enjoy (alcohol included in moderation), whilst still getting AMAZING results! NO RIGID MEAL PLANS!
  • One on One Coaching with me, personally guiding you through every step of the process.
  • 24/7 Email Support, Weekly Check-Ins and Optional WhatsApp Messaging to answer any and all your inquiries throughout.
  • Goal Setting so that we can set you up for MASSIVE SUCCESS!


MEET YOUR COACH: JP NYIHA

Online Fitness Coach

JP is an Online Fitness Coach, having transformed numerous clients bodies, both Men & Women alike, into something truly remarkable. In addition to 10 YEARS training experience, he also pursued a Bachelor of Science Degree in Exercise & Sports Science.


TESTIMONIALS


TONIE

“When I started working with JP, I was 79.2 kgs and he made the whole process SO EASY I was in disbelief at first. He told me that I only needed to work out three days a week and gave me a caloric limit, of which I could literally eat everything I liked as long as it fit into my macros.

In about six months, I was 72.2 kgs and I had DEFINITELY shed a lot of fat (I had to do a proper wardrobe change for my pants 😂).

This was such a milestone for me, I was literally working out ONLY three days a week and I was eating everything I loved! And I couldn’t believe the progress I made, even in the gym!

So thank you, you’re super amazing and always helpful!! You literally changed my life for the better and I’m absolutely grateful for that ♥️.”

MERCY

Online Fitness Coaching

Mercy managed to lose belly fat & build muscle using the “Godiva” workout & nutrition systems. She boasted an amazing transformation in just 6 weeks having lost 3 kgs (6.6lbs)!

TOSH

“Simple to set up.. and truly produces results with consistency.”


PLEASE NOTE:

I only take on a limited number of clients to ensure each gets the attention they deserve. If I am currently full, you will see this stated below. In such a case, please contact us on the menu above or email the address at the bottom of this page to inquire about my future availability for upcoming slots.

FAQs

1. How long will it take for me to see results?

After 3 months you will look amazing. After 6 months, you will look unbelievable. After a year, you will look unrecognizable. However, this is entirely dependent on how much diligent you are with your diet as well as the effort you put forth in your workouts. There are no shortcuts to success. Hard work put in however, will yield results. Guaranteed.

2. What happens immediately after I sign up for Online Coaching?

An Online Coaching Form will be sent to your email for you to fill. Thereafter, you will receive your personalized workout and nutrition plan within 1 calendar day, with instructions on when the first introductory check-in will take place, as well as all respective check-ins from then on.

3. What if I don’t want the “Adonis”/””Godiva” body types? Can I just get a program to get generally fit?

Yes. All our workout programs are personalized to suit your specific goals and needs, whatever they may be.

4. Does the nutrition plan include a meal plan?

No. There are no rigid meal plans. Instead, your coach shows you exactly how to eat the foods that you love while getting results. This approach is what makes the process easy to sustain both in the short and long terms, and extremely enjoyable.

5. I have a busy schedule. Can coaching still work for me?

Yes. No matter how hectic your schedule is, you workout plan can and will be adjusted and designed to suit your individual preferences and needs.

6. Can I still get results as a vegan/vegetarian?

No matter your dietary preferences, vegans/vegetarians included, you can still get amazing results. More so because there are no rigid meal plans, you can still eat all the foods that you enjoy.

7. Can I drink alcohol on this program?

Yes you can. That being said, alcohol consumption will be moderated to allow for optimal results.

8. Can I cancel my subscription before my month is over?

You can cancel your subscription at any time during the course of the month after your initial payment. Active subscriptions can be cancelled from your account page. Please note that if you have paid for the one time payment package, you will be unable to cancel your subscription.


DISCLAIMER: JOHN PAUL NYIHA IS NOT A DOCTOR OR REGISTERED DIETITIAN. ALWAYS CONSULT YOUR PHYSICIAN BEFORE BEGINNING ANY EXERCISE PROGRAM. THE GENERAL INFORMATION IN THESE WORKOUT AND NUTRITION PROGRAMS IS NOT INTENDED TO DIAGNOSE ANY MEDICAL CONDITION OR TO REPLACE YOUR HEALTHCARE PROFESSIONAL. USE OF THE INFORMATION IN THESE PROGRAMS IS STRICTLY AT YOUR OWN RISK. JOHN PAUL NYIHA AND/OR JOHN PAUL FITNESS WILL NOT ASSUME ANY LIABILITY FOR ANY DIRECT OR INDIRECT LOSSES OR DAMAGES THAT MAY RESULT INCLUDING, BUT NOT LIMITED TO, ECONOMIC LOSS, INJURY, ILLNESS OR DEATH.