5 Secrets How to Choose the Best Fitness Trainers that will Make You (Go Kooky)

How to Choose the Best Fitness Trainers

It is not easy to find the best personal fitness coach in Nairobi. I know that because I have been struggling for years to find the right one for me. It is not just about finding someone who will train you appropriately, but one who empathizes with your situation and progress.

You also want to make sure that the trainer you choose is compatible with you, is not too pushy, and is willing to take the time to listen to your needs. With this blog, I will show you five tips to help you find the best fitness trainers.  

Let’s dive in;

How to Choose the Best Personal Fitness Trainer

Fitness trainers are in demand these days. But the question is who can be trusted to give advice that works? Who can help you achieve the most effective training? That’s where I come in. I am committed to providing you with the best advice and tip to help you find the best fitness trainer in Nairobi. Continue reading to find out;

Find Out What the Trainer Charges

Before you choose a fitness trainer, you’ll want to find out what the trainer is charging. I recommend visiting the trainer’s website and taking a look at their pricing information. It will also help to contact the trainer and ask them about their pricing. Most fitness trainers are happy to answer any questions you might have.

Additionally, when it comes to finding a trainer, you need to know what you are getting for your hard-earned money. A trainer’s fee is based on two things: how much time they spend with you, and what their expertise is. For example, if you are looking for a personal trainer, you will want to make sure they are certified and know what they are doing.

You will want to know they are a professional in the field and can help you reach your fitness goals. You will want to know they are experienced in the work they do. In addition, you want to know that you can trust them. When you find a trainer you’re comfortable with, you will be able to trust them with your time and your fitness goals.


The most important thing when hiring a personal trainer is to find someone compatible with you. Fitness trainers have many different styles that work for different people. That is why you need to find the style of a fitness trainer that you feel the most comfortable with.

The best way to find the fitness trainer you are the most compatible with is to ask for recommendations from friends and family members. When you first start your search, ask your friends and family members to recommend their favorite fitness trainers. From there, you can start to narrow down the list of potential candidates.


For anyone who has been struggling with their fitness progress, it’s important to find a trainer that has the expertise and experience to help you achieve your goals. For example, if you are trying to lose weight, you would want to choose a trainer who specializes in weight loss.

However, when it comes to personal trainers, it can be hard to find a good fit. So, how do you choose the best fitness trainer for you? First, it’s important to understand the different types of available trainers.

There are three main types: personal trainers, gym trainers, and wellness coaches. Personal trainers are the most popular type of fitness trainer and gym trainers are the most popular at health clubs. But, before you decide who to hire, you need to take into account their education, experience, and background.

Ask for References

To find the best fitness trainer, it is important to ask for references. You should ask for references from three different people who are within your target market. You should ask for a trainer who has a proven history of working with clients in your target market.

You should also ask for references that have been recommended by people you trust. The references should be able to explain how long they have worked with the trainer, the training philosophy the trainer has, and any special training tools that the trainer uses.

This will help you to choose the best fitness trainer in Nairobi, Kenya for your needs and to avoid trainers who are not the best fit for your goals.

Area of Specialization and Working Experience

With so many fitness trainers out there, it is hard to know where to find the best one for your specific needs. One of the best ways to find a good trainer is to find one that specializes in the area you are looking for. For instance, if you are looking for a trainer who specializes in Pilates, it would be wise to find a trainer who is certified in Pilates.

 If you are looking for a trainer who specializes in weight-lifting, it would be wise to find a trainer who is certified in weight-lifting. When it comes to finding the best trainer, you need to find one that has a lot of experience in the field that you are looking for. If someone says they have been in business for five years, they likely have more experience than someone who has just started.

Food For Thought

If you are interested in hiring the best fitness trainers in Nairobi, you may be wondering how to go about it. There are so many things to consider when looking for a trainer, and it can be difficult to decide which one is best for you.

We’ve highlighted the 5 key things to look for in a trainer and also provided some behind-the-scenes insight about our personal trainer. We hope these tips help! Please don’t hesitate to ask any questions you might have. We’d love to hear from you. Check out our blog at John Paul Fitness for more insights about how to lose weight faster.