I love how he makes it clear HOW to get results. It is simple, but certainly not easy (otherwise everybody would do it).
You just have to stick to the instructions JP gives and it’s no longer a matter of if, but when you feel stronger and look better.
And best of all, it’s based on building solid habits, thus you can sustain change long-term, without sudden, drastic, and uncomfortable interventions in your routine.
Definitely a fitness program worth committing to.