SUGAR IS BAD & MAKES YOU FAT (MYTH OR FACT?!)

For the longest time, sugar has received a bad rap, and has been firmly projected as being one of the primary contributors to increases in obesity rates among the general populous. Many abide by the belief that anything sugary is unhealthy and should be avoided completely if your goal is to lose fat & get … Continue reading SUGAR IS BAD & MAKES YOU FAT (MYTH OR FACT?!)