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This is a 35 page, training and nutrition program catered to both complete beginners to the gym as well as intermediate level lifters (0-3 years of consistent training) that are ready to take their progress to the NEXT LEVEL. If your goal is to build a physique focused on aesthetics, that Turns Heads and Drops…
Anyone can look Big and Bulky. But it takes something special to look AESTHETIC. All the Exercises have been specifically selected and sequenced in order to allow you to build the coveted V-Taper; Big Rounded Shoulders, A Wide and Thick Upper Back, Dense Square Chest & a Tiny Taught Waist. Add onto that a set of Powerful Looking Arms and Sleek Defined Legs, and you will look like a Greek God Among Men!
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